Green Chilly

Green chillies are a common vegetable used in Indian kitchens for their spicy taste. Green chillies are scientifically known as Capsicum frutescens. The spiciness of green chillies comes from a chemical called capsaicin.

Green chillies are rich in vitamins A, B6, and C, antioxidants, calcium, zinc, and iron. That means your skin, eyes, heart, lungs, digestion, immunity, and bones are going to stay in their best form if you include green chillies in your diet.

• Health Benefits of Green Chilly

• Helps Treat Skin Infections
• Good For The Digestive Health
• Green Chilli Benefits In Weight Loss
• Green Chilli Benefits Include Control In Blood Sugar Levels
• May Help Prevent Cancer
• Good For The Heart
• Green Chilli Benefits Cure Cold
• Helps Combat Mood Swings
• May Help Prevent Osteoporosis
• Green Chilli Benefits Eyesight